One-Day Yoga Retreat:
The Purusharthas – Leadership, Wellbeing and Ancient Wisdom

Saturday 22nd June 10am- 4:30pm Summer Solstice
The Goddess House, 28 Magdalene Street, Glastonbury, BA6 9EJ

You are invited to join me on a one-day yoga retreat to nourish your body, heart and mind.
A powerful way to celebrate the longest day of the year as you mean to go on, and invite whole-hearted wellbeing into your life.
Watch the Purushartha Vlog here

The day includes walk up Glastonbury Tor, two yoga sessions, meditation, reflection and healthful fresh food.
Lunch, healthy snacks, Glastonbury spring water and hot drinks provided.
Please arrive at 9:30, if you can, for a 10am start.

Places are limited. To book, email me: info@rinagolan.co or call 07896 659902.
Feel free to contact me for further questions.

Investment £95 (including organic lunch) or early bird £85 if you pay your £50 deposit before 24th May.

We will practice yoga using the Purusharthas principles –
the ancient yogic blueprint for wellbeing:

Dharma – the moral compass
Artha – financial wellbeing
Kama – sexual and emotional wholeness
and 
Moksha – spiritual wellbeing

10:00-11:30 Hatha Flow Yoga with kriyas
11:30-12:00 meditation and reflection
12:00-13:00 lunch break 
13:00-14:00 silent walk and journaling
14:00-15:30 Yin yoga 
15:30-16:30 meditation, reflection and closing circle

Here’s some recommended accommodations if you feel like staying in Glasonbury:

http://www.thesacredgarden.co.uk

http://shekinashram.org/

http://jasmincottage.co.uk

 
“As a long time practitioner of yoga, I take great joy in discovering teachers like Rina who recognize the sacredness of this practice. Her passion for transformation, wealth of knowledge and a depth of presence serve as a beautiful foundation upon which humor, levity and love prevail. Deep bow.”
Ryan Seaman, Producer & Writer, Los Angeles