Schedule of Retreats

Friday:

Preparation day, Life

5 pm opening circle

5:30- 7:30 pm Yoga

7:45 Dinner

8:30 treatments /dancing

Saturday:

Elimination day, Death

8:30 am superfoods shake

9-11 am Yoga and mediation

11:00 food preparation

11:30 brunch

1 pm silent walk

2-3 resting time/ treatments

3 sound bath/meditation

4-5 resting time

5-6:30 yin yoga

6:45- dinner

7:30 guided meditation

Sunday:

Rejuvenation day, Rebirth

8:30 am superfoods shake

9-11 Yoga and mediation

11:00 food preparation

11:30 brunch

1 pm silent walk

2-3 resting time/ treatments

3 lifestyle medicine talk

4-5 resting time

5-6:30 yin yoga

6:45- dinner

8 pm concert in the amphitheatre 

And ceremony.

 

Monday:

Integration day

8:30 am superfoods shake

9-11 Yoga and mediation

11:00 food preparation

11:30 branch

1 pm silent walk

2 pm closing circle

Please note this schedule may be altered if needed.