Schedule of Retreats
Friday:
Preparation day, Life
5 pm opening circle
5:30- 7:30 pm Yoga
7:45 Dinner
8:30 treatments /dancing
Saturday:
Elimination day, Death
8:30 am superfoods shake
9-11 am Yoga and mediation
11:00 food preparation
11:30 brunch
1 pm silent walk
2-3 resting time/ treatments
3 sound bath/meditation
4-5 resting time
5-6:30 yin yoga
6:45- dinner
7:30 guided meditation
Sunday:
Rejuvenation day, Rebirth
8:30 am superfoods shake
9-11 Yoga and mediation
11:00 food preparation
11:30 brunch
1 pm silent walk
2-3 resting time/ treatments
3 lifestyle medicine talk
4-5 resting time
5-6:30 yin yoga
6:45- dinner
8 pm concert in the amphitheatre
And ceremony.
Monday:
Integration day
8:30 am superfoods shake
9-11 Yoga and mediation
11:00 food preparation
11:30 branch
1 pm silent walk
2 pm closing circle
Please note this schedule may be altered if needed.
