The Retreat
My all-inclusive retreats are carefully structured to support your well-being. I have created a space where the group supports the healing process, and together we nurture a safe environment where everyone can heal and grow.
We gather every spring and autumn to cleanse and rejuvenate the body. Over four days you will be guided on a gentle detox to nourish and rebalance your system, allowing you to return to yourself and feel lighter in mind and body.
You will be supported by me and my carefully chosen team of highly experienced practitioners: a psychotherapist, dance teachers, sound healers, massage therapists, artists and nature lovers.
The program will include daily yoga, meditation, delicious clean food, sound healing, dancing, and nature walks, all designed to support your process of transformation. All activities are optional – so you can choose to take part or rest.
Retreat As Initiation
Each retreat is an initiation. Together, we prepare the body, creating a safe container where you can surrender and let die what is not serving you.
In undertaking the cleanse, we are able to let go of the part of us that has unconsciously learned unhealthy habits and ways of seeing ourselves; in order to be reborn into the version of yourself that is aligned with all that you value, with your dharma.
We release karmic patterns. We feel lighter in mind and body. We let go of the past and envision a new future for ourselves.
We heal and celebrate as a community, a sangha.
Remember your dharma (when your life reflects your values, you live in peace)
The Venue
Waterperry House is a very special retreat venue, run by a meditation practitioner who for 50 years has been praying for the well-being of all on our planet.
The stunning manor house in rural Oxfordshire, United Kingdom, is surrounded by eight acres of beautifully landscaped ornamental gardens, a river and wildlife. There will be plenty of opportunities for you to explore the grounds, meditate in the silent garden and enjoy the fresh air.
The retreat workshops will take place in large, comfortable, and airy rooms in the house.
The bedrooms are simple and cosy, most with shared bathrooms.
The kitchen is spacious enough to accommodate our group if you want to be involved in the cooking.
Optional Ongoing Support
My passion is to support people on their life journey, not just for one weekend. When you come to my next retreat you will be invited to join a group of people who support each other and grow together.
Are you looking for a like-minded community seeking to bring more peace, vitality and balance into their lives?
re you seeking a community that supports you and holds you accountable on your self-care journey?
This is what the Sangha offers.
Ways to join the community:
MONTHLY MOON MEDITATIONS (LINK)
VIRTUAL SEASONAL RETREATS (LINK)
Calendar
SPRING CLEANSE
April 7th-10th 2023
Waterperry House, Oxfordshire
Secure Place with a deposit of £333
AUTUMN CLEANSE
22nd – 25th September 2023
Waterperry House, Oxfordshire
Secure Place with a deposit of £333
VIRTUAL SEASONAL RETREATS
Next: March 16th-20th 2023
£120 (or all four for £270)
VIRTUAL SANGHA MONTHLY MEDITATION
Each full moon, 7-8pm GMT
£39 for 12 meditations
Booking Information


Shared room (4 people per room): £695 / Twin room: £895 / Single occupancy: £995
The price includes organic food, shakes, accommodation, and all workshops.
All rooms have shared bathrooms.
Bring a friend and get a £20 discount each – plus a discount of £15 for retreats booked six weeks or more in advance.
Feel free to contact me for more details at info@rinagolan.co or call Naomi on +44 7771 197143
I’ve made a pledge to pay back to our planet so I am fundraising in aid of TreeSisters.
Now, when you book on one of my retreats, 30 trees will be donated in your honour.
We’re moving from being consumers to pollinators.