Retreats

Reset and rebuild with clarity.

Modern life pushes many of us out of balance. Stress, fatigue, and overwhelm often come from living in ways that do not match who we are. This retreat offers a pause and a chance to return to yourself.

We work with Ayurveda and yoga in a simple, practical way that fits the land we live on and the times we are in. These systems help you understand your body, your environment and the kind of daily rhythm that supports real longevity.

Cleansing is part of the process to reset the body and mind, and soul. When the system settles, energy and clarity return.

The retreat brings together daily movement, meditation, seasonal food, time in nature and grounding rituals. These practices are easy to repeat at home and help you create steadiness in everyday life.

Community forms naturally here. When people slow down together, eat together and share the same rhythm, connection becomes simple. Feeling held by others lets the nervous system relax and makes deeper work possible.

“Divine! 

Alexis Colman, reflexologist and coach, London 


Inspirational, magical, practical.  I have a whole takeaway that I feel will never leave me.” 

Jane Egginton, wellbeing and travel writer. 

Detox & Lognevity

Detox & Longevity Programme

5 to 10 days: October 5th - 15th 2026

True personalised Ayurveda. Senior Practitioners. No long haul (2 hours from Kings Cross station, London)

4 Day Spring Cleanse

March 26th - 29th 2027

Spring is the perfect time to boost

Detox & Lognevity

Detox & Longevity Programme

5 to 10 days: April 2027

True personalised Ayurveda. Senior Practitioners. No long haul (2 hours from Kings Cross station, London)

“I loved the entire structure of the four days. A thoughtfully crafted retreat set within beautiful surroundings that shifted my perception of life and deepened my understanding of the role of community in a way I had not grasped before. Rina holds the space with clarity and presence, supported by a truly exceptional team.”

Louisa de Beaufort

Each step of the retreat felt like magic. It took me by surprise. It met my expectations fully and went beyond them. I loved my room, the amenities, and the food. The structure, Rina’s care and her wonderful team, the singing, the dancing, the yoga, and the surroundings all exceeded what I imagined. I have gained many ideas to carry forward into my life and my community, and a deeper sense of how to evoke the light within me.

Amanda McGhee

“I loved everything. The one-to-one with Rina shifted things in me that I thought would never move. The yoga practice reminded me that pain is inevitable and suffering is optional. There was a deep, almost angelic spiritual quality throughout the retreat. The food was perfect, and the house and gardens were filled with beauty. There was so much wisdom that I will carry with me. I am leaving with a sense of enoughness and acceptance of who I am. The rituals were beautiful, and the closing ritual was especially touching and magical. I loved every part of it, and it will take me many months to fully understand how transformational this experience has been.”

Sam

“It was the answer to a prayer for my body, mind, and soul.”

Daisy

“A wonderful escape with a fabulous group of people. I loved the group discussions and the strong sense of community throughout. Something quite heavy that I had been carrying quietly was released during the final ritual. I’m leaving feeling lighter, with a clearer sense of ease and the tools to return to it.”

James

“I arrived at the retreat completely burnt out, recognising that I needed an urgent reset. I returned home uplifted in mind, body, and soul. I am still treasuring memories of a special place filled with faith, wisdom, music, dancing, tears, laughter, and walking in exquisite gardens. I have returned home with more self-compassion and a desire to slowly embed new knowledge and practice into my daily life. Bless you all.”

Iona