YOGA in Bradford on Avon

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Yoga classes in the Woolley Grange Hotel, BA15 1TX Mixed levels  
Tuesdays 10:30-11:45 AM Teacher Debs Stanley- 
Thursdays 6:45-8 PM  Teacher Simona Salewski-

All welcome
Block of 10 classes £80 members £90 non-memebers (valid for 12 weeks) / concession £70 / drop-in £11. Gift Vouchers available

Introductory offer block of 10 classes £80 (valid for 12 weeks)

My workshop and private sessions are now available in the stunning Cotswold countryside outside Bradford on Avon!

Yoga is not a single discipline. I’ve been exploring several schools of Yoga and have found them all very helpful at different times of my life.
I love sharing the knowledge and wisdom that I’ve learned.
My teaching very much reflects the combination of the powerful, strengthening masculine practice and the nurturing, restorative feminine practice Ha-Tha Yoga: The Yoga of the moon and the sun.
I wish to teach what I practice both on and off the mat.

Please bring a blanket for relaxation and your lovely smile…
The sessions are designed to stimulate the mind, body and soul through Asanas (Postures), Kriyas (Awakening Kundalini), Pranayama (Breathing exercises), Yoga Nidra (Relaxation Techniques), Meditation and Yogic philosophy.
My intention is to be sensitive to the unique requirements of all my students, tailoring each class to the age and ability of everybody present.
All are welcome.
It is not the postures that you can do, but, the courage that you bring to your Yoga that enables a change.

“No other yoga course or teacher has persuaded me to commit before but Rina’s style seriously over-delivers and exceeds expectation. It is difficult to know how best to describe her as she encapsulates so much but certainly she is a tremendously knowledgable and inspirational source.”   Jessica, Bath

Benefits of Private Sessions:
• A one-on-one session can help designing a program that is personalized to you.
• A private session can offer motivation and help push you through when you are engaged in tricky poses or stuck on challenging plateaus.
• During a private session, I will be able to identify the exact skills and strengths you require order for you to move forward.
• As a wellbeing coach I can also support you mentally and physically with diet, yoga meditation and breathing exercises. (Please click here for the Coaching page)

I offer private, semi-private (up to 6 people) and corporate sessions.
Gift vouchers are available.
Please contact me at: [sf_email][/sf_email] for prices.

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I am also able to offer private tuition in our private yoga studio overlooking Conkwell Woods, high in the valley above the Kennet and Avon Canal.
This idyllic retreat space is dedicated to creating Community. A sacred space in celebration of life, as it is.
For further details, please contact me on 07896 659902 or email me at: [sf_email][/sf_email].