Regenerate Regenerate • 2 carrots chopped
• 2 sticks of celery chopped
• 1 clove garlic, minced
• 1 tsp Regenerate Adaptogens Mix
• 1.5 litres water
• 1 tbsp miso paste
• 1/2 tsp sea salt
• 1/2 cup of dried shiitake mushrooms (optional but totally delicious) (Serves 4)

Heat water until just below boiling, then add all ingredients.
On lowest heat let it simmer for an hour.
Blend on high speed for several seconds until combined.
You can keep in small tupperware pots and keep in the freezer or just pour into a bowl and enjoy it fresh.