There’s so much mint in the garden right now, so I had to find a way to use a lot of it.
Try this smoothie to cool down the body, promotes digestion and, yes, it can even boost your brain.
Bunch of mint
5 leaves of lemon varbena
Half lime (peeled)
1 orange (pilled and seeded)
1 tbsp honey (local is always better for you)
Pick of good salt (sea or Himalaya)
1 tsp Regenerate Superfood Mix
5 drops of stevia (a natural sweetener that regulates blood sugar)
Place in the blender for 2-3 minutes and serve.
You can keep in the fridge for 48 hours.
Cheers to life
Image of Bec, the fairy helper on the retreats
