Estimates 15 balls
1 cup of porridge oat (use gluten free but it’s optional)
2 tbsp Superfoods Mix (you can now purchase it here)
2 tbsp maple syrup
3 tbsp almond butter
1 tsp melted ghee or coconut oil
Pinch of sea salt
Mix all ingredients in a large bowl you can use your hands or spoon
Make small balls (bite size)
Place on a plate in the fridge for 15 minutes
Ready! Enjoy …
Six Week Package £690 – payable in full when you book online or in three instalments of £235
Six x weekly one-hour mentoring sessions via Zoom or Telephone
This is my shortest package as 40 days is the minimum time it takes our brains to create positive new habits.
In my Six Week offer we examine what is holding you back and what might help you to shift into a space of contentment.
We explore how to develop a healthy relationship with food – how to plan, shop, and shift to cleaner eating habits and a lifestyle supported by nourishing, delicious whole foods.
We create realistic routines for you so you can commit to this healthy way of being.
To book, go to my shop page or click here
