FINDING SANITY IN TIME OF MADNESS

Finding Sanity in Times of Madness 
 
December Sunday, 3rd from 7-8:20 pm GMT,  £7 recording £14 live sessions

Join the community for a FREE Virtual Summer Retreat 🍒

SKU: N/A Category:
When we are bombarded with devastating information, we are constantly on our sympathetic nervous system, our digestive system slows down* and we forget what we believe, who we are and what our voice is in all the noise.
In the first hour, you’ll learn how to:
⎊ Regulate your nervous system.
⎊ Avoid Seasonal affective disorder (SAD)
⎊ Find hope amid the storm.
 The last 20 minutes will be for Q&A.