Full Moon Meditation

14th – 17th September Hiking and yoga retreat Lake District 2023

 

Summer of fun on our Lake District yoga retreat with hiking and visiting the beautiful Lakes. Yoga twice a day and vegan food.

Oxfordshire, UK

We will gather online every full moon to practice meditation and inquire about principles of wellness from the Vedic tradition as a sangha (community).

This invitation is to anyone who wants to explore what is possible for us when we commit to growing together, men, women, whether experienced meditators or not.

The purpose is to deepen our practice together and connect with the cycles of nature, and our own nature.

Dates:
November 27th 2023
December 27th 2023
January 25th 2024
February 24th 2024
March 25th 2024

£500.00

Let’s explore what is possible for us when we hold an intention to heal and grow together.

See dates below.

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Itinerary

Your hiking yoga retreat starts from 4pm and on the last day departure time is at 11am

The two full days of the retreat follow the daily schedule opposite.

Daily itinerary

8am – 9.30am
Morning yoga and meditation class to warm up the body ready for the hike

9.30am
Brunch of healthy energy boosting breakfast foods, porridge, eggs

10.30am – 4pm
First day: Let’s go hiking with qualified mountain guides

10.30am – 4pm
Second Day: Guided walk to Tarn Howes with yoga teacher or enjoy something else in the Lake District

5.30pm – 7.30pm
Evening yoga, meditation and Yoga Nidra class

7.45pm
Delicious hearty and wholesome 2 course evening meal

9pm
Relaxation time

Oxforshire

The Lake District is a stunning environment to feel relaxed yet energised soothed yet inspired. Only 3.5 hrs away from London on the train – easy access makes it a mountain getaway closer to home.

RINA GOLAN

Wellness mentor, lifestyle consultant and devoted yogini. With 20 years’ experience, I’ve helped thousands of clients transform their well-being and quality of life.

About Retreat

The Lake District is a stunning environment to feel relaxed yet energised soothed yet inspired. Only 3.5 hrs away from London on the train – easy access makes it a mountain getaway closer to home.

Highlights

The Lake District is a stunning environment to feel relaxed yet energised soothed yet inspired. Only 3.5 hrs away from London on the train – easy access makes it a mountain getaway closer to home.

About the food

The food on this Lake District yoga retreat is catered to you by the venue. The venue owner is a vegan/vegetarian chef and they source organic and locally sourced ingredients. The breakfast is pre-ordered and is a choice of cereals or porridge, a choice of eggs and hot cooked breakfast, juice, coffee, tea and herbal teas.

Lunch is a packed lunch to take with you on your hikes each day.

Dinner is a 2-course dinner inspired by different countries, created by the chef and all diets are welcome please let us know beforehand.

Suitability

This September hiking yoga retreat Lake District is suitable for those who love more dramatic countryside experience, love hiking or being active. If you have never been hiking before that’s ok, but just bring suitable clothing and be prepared to be active! Men and women are welcome as well as solo travellers, couples, and friends.

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