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£39 and join as many as you like till January 2025
Let’s explore what is possible for us when we hold an intention to heal and grow together.
We will gather online every full moon to practice meditation and inquire about principles of wellness from the Vedic tradition as a sangha (community).
This invitation is to anyone who wants to explore what is possible for us when we commit to growing together, men, women, whether experienced meditators or not.
The purpose is to deepen our practice together and connect with the cycles of nature, and our own nature.
Dates:November 27th 2023December 27th 2023January 25th 2024February 24th 2024March 25th 2024
Let’s talk about emotional eating.
December Saturday, 16th 10 am GMT
Six Week Package £690 – payable in full when you book online or in three instalments of £235
Six x weekly one-hour mentoring sessions via Zoom or Telephone
This is my shortest package as 40 days is the minimum time it takes our brains to create positive new habits.
In my Six Week offer we examine what is holding you back and what might help you to shift into a space of contentment.
We explore how to develop a healthy relationship with food – how to plan, shop, and shift to cleaner eating habits and a lifestyle supported by nourishing, delicious whole foods.
We create realistic routines for you so you can commit to this healthy way of being.
To book, go to my shop page or click here