Free Self-Cleanse at Home

Want to feel lighter, brighter and more energised? This 5-day self-cleansing process will purify your body, mind and spirit. Designed to be done at any time from the comfort and privacy of your own home, it includes everything you need to feel confident about giving yourself a gentle reset. With daily routines, preparations and advice on how to create a retreat for yourself at home, plus guidance on completion and integration. Try working with our organic superfood and adaptogen formulas to boost your immune system and enhance your cleansing process. 

  • Seven videos full of practical information, daily routines and inspiration
  • Guided meditation
  • Yoga session
  • Daily recipe PDFs
  • Shopping list

“I was surprised how transformative the cleanse was. By day 2 I already felt so much calmer in body and mind. Very grateful to Rina for her beautiful recipes, wisdom and warm sense of humour. It helped me reset myself in a healthy way and I’ve now integrated lots of Rina’s tips into my daily routine. I would definitely recommend this process to anyone who wants to gently cleanse and care for themselves. Rina’s golden millet soup recipe is a keeper!” – Safiya Juma, Greece