FREE 5-Day Online Community Cleanses

FREE 5-Day Online Community Cleanses

Want to deepen your self-care and find sustainable ways to create positive change in your life? Our free Community Cleanses offer seasonal tools and techniques that help you gently nourish yourself, boost your immune system and balance your body weight. Much like a yoga satsang, we will set shared intentions and benefit from group support as we go through the cleansing process together. You’ll have access to a private Facebook group, participate in live daily Zoom check-ins with Rina and the community, and get daily routines, recipes and a guided meditation to support your health and wellbeing. Use our organic formulas package during the process to soothe your nervous system, boost your immunity and strengthen your respiratory system.

Our upcoming Community Cleanses

Spring Community Cleanse: 12-16 March 2021

Summer Community Cleanse: 11-15 June 2021

Autumn Community Cleanse: 10-14 September 2021
Join the Winter Community Cleanse Facebook group here.

The daily group check-ins will take place from 8-9pm by Zoom and will be broadcast live on our Facebook group. All sessions will be recorded in case you can’t make it.

“Thank you for a wonderful five-day cleanse – my son and I did it together and this was a beautiful blessing in itself! I had a wonderful experience: I feel amazing and the inflammation in my body has gone. I feel lighter, more peaceful and calm and I also lost half a stone in weight, though I didn’t do it for this! I am loving the recipes and LOVE the Chaga tea. A fantastic experience and even better when there is group energy to support the process.” – Diana Sampson, Somerset

Six Week Package £690 – payable in full when you book online or in three instalments of £235

Six x weekly one-hour mentoring sessions via Zoom or Telephone

This is my shortest package as 40 days is the minimum time it takes our brains to create positive new habits.

In my Six Week offer we examine what is holding you back and what might help you to shift into a space of contentment.

We explore how to develop a healthy relationship with food – how to plan, shop, and shift to cleaner eating habits and a lifestyle supported by nourishing, delicious whole foods.

We create realistic routines for you so you can commit to this healthy way of being.

To book, go to my shop page or click here

Pay In Full

Pay In Installments

Email me to book your free call

Kind Words

“Overall, Rina has enabled me to get back in contact with my true self after 10 years of hibernation. My work started with Rina when I felt I’d really reached a full stop, I was lost and felt there was no one I could talk to. I am convinced this was one of the most important things I have done to help myself. Now I am energised, and revitalised, I’ve remembered who I am and have the confidence to work towards my truth. I don’t have the answers but I am happy that I am on the right path.”

Jodie Nabb, Oxford.