Your Dharma Design

Nov 24, 2024

YOUR DHARMA DESIGN

CRAFTING LIFE & PROJECTS ALIGNED WITH YOUR PURPOSE

A Three-Month Group Mentoring Course

Are you living with a sense that something is missing?

You want to create something meaningful and prosperous but are overwhelmed by fears and doubts?

You’ve spent so much time caring for others—your children, parents, and friends—but are neglecting yourself?

Are you ready to be unapologetically YOU?

If this resonates, Your Dharma Design is an invitation to move from mental fog to clarity, from feeling depleted to rejuvenated, and from disconnection to alignment in body and mind. 

Your Dharma Design is a slow, intentional, three-month journey to help you craft a purposeful life.

Maybe you have a project you want to create—something that you’ve kept on the back burner for too long—or desire a change in how you care for your body, mind and heart.  

Together, we’ll support your vision, create a map toward it and help you take action in the right season. Since the beginning of time, healing and growth was done with support, with a sangha.

 

Program Structure

 

Session 1: One-to-One Consultation (Book your session for December)

THE FOUNDATION
We’ll determine your mental and physical constitution to design a personalised diet, lifestyle, and practices that prepare you for body and mind transformation.

 

Session 2: Group Gathering, 5th January 2025, 10:00–12:30

PLANTING THE SEEDS – CARING FOR THE BODY
Focus on balancing hormones, soothing the nervous system and boosting metabolism.
Explore what’s working in your life and what needs improvement.
Prepare your body for the germination stage, with routines tailored to your unique mental and physical constitution.

 

Session 3: Group Gathering, 2nd February 2025, 10:00–12:30

THE SPROUT – STRENGTHENING THE MIND
Strengthen mental clarity, willpower, focus and discernment using Sattvavajaya (Ayurvedic psychology).
Overcome fears, doubts, and procrastination with the use of meditation, ritual and mental exercise.
Recognise how your imperfections make you uniquely qualified to live your potential.
Focus your vision. 

 

Session 4 & 5: Weekend Seminar, 1st & 2nd March 2025, 10:00–13:30

YOUR DHARMA DESIGN – BLOSSOMING, STRATEGY & ACTION
Create a step-by-step map of your dharma.
Strategise how to achieve your goals—a project, relationship, financial stability or personal health.

You will have an accountability circle of like-minded women who will offer encouragement, support, and celebration as you navigate challenges and stay committed to achieving your unique definition of success.

 

What’s Included

 

  • One-to-one consultation: tailored diet, lifestyle and mental practices.
  • 2 x 2.5 hour group gatherings in January and February: deepen awareness, practice tools and connect.
  • A weekend seminar in March: strategise, plan and celebrate your next steps.
  • Access to a supportive WhatsApp group: stay inspired, supported and connected.
  • Lifetime access to session recordings: revisit the teachings anytime.
  • All sessions will start with a short movement and meditation session.

 

Outcome

 

By the end of the course, participants will:

  • Feel lighter, healthier and more focused.
  • Have a clear vision for their purpose-led life and business.
  • Be equipped with tools and routines to maintain balance and clarity.
  • Take actionable steps toward realising their dharma

 

Investment in Yourself

 

Course Fee: £350 (or £120/month for three months).

Deposit:
£90

Early Bird Discount:
£295 if registered by 15th December 2024.

Cancellation policy: Cancel up to two weeks in advance for a full refund, minus a £45 booking fee. Alternatively, the refund can be used as credit towards my other events or products (within 6 months).

 

FAQ

 

1. Who is this course for?
Women seeking clarity, inspiration, wellbeing and alignment with their purpose, who want to become the leaders of their lives.

2. Do I need prior knowledge of Ayurveda or psychology?
Not at all! The course is designed for all levels and everything will be explained step-by-step.

3. How much time will I need outside of sessions?
Around 20 minutes daily for journaling, reflection, eating the right food for you or exercising to boost your moods; small daily actionable steps.

5. Will the sessions be recorded?
Yes, all sessions will be recorded for participants who cannot attend live. These will not be publicly accessible.

6. How do I register?
Click here to register and receive your pre-course materials.

Let’s craft your purpose-led life together. With Ayurvedic wisdom, purposeful practices and a supportive community, you’ll move from dreaming to celebrating your unique vision.

 

About the Facilitator

 

Read more about Rina here

‘You don’t need to be perfect to live your dharma.
You don’t need to know all the details to live your dharma.
It would help if you showed up.
To want it.
You are already carrying the blueprint.
You need to say; I know nothing, but I’m here, showing up, and that, precisely that humble place, qualifies you to be hired by the mystery to do the impossible.
Let’s do it, because the world desperately needs women who are in service of what brings them alive.’
With love Rina

SIGN UP NOW