Excellent news friends, the turmeric season is here until January.
I highly recommend buying enough for a year (the root), it is important not to wrap in plastic, leave on the counter or in a basket (not in the refrigerator) and the turmeric will hold till next season.
What to do:
● Slice an inch of turmeric root and add to your teapot with ginger and honey
● use in cooking
● In a blender place a complete root with two cups of water for two minutes then with a strainer filter and preserve the juice in a glass bottle in the fridge
Drink 30 ml every day, you can mix it with a warm cup of almond milk, yum!
Turmeric:
encouraging the immune system
Supports gastrointestinal health, bones and joints
Balance your cholesterol
Regenerate the liver cells and purify the blood
Convinced?
Please share with us your own recipes
