Spring Liver Love

Spring Liver Love

Spring is the best time to support our liver, activate the detoxification process and get rid of stagnation so we can...

From Death to Rejuvenation

From Death to Rejuvenation

Death talks for Rejuvenation. I hope you are soaking up every bit of sunshine and experiencing more hope and...

Rejuvenate for your Dharma

Rejuvenate for your Dharma

Being in the service of others, connection and generosity is how we create wellbeing in the brain. We are social...

Feminine Economy 

I was shocked to read a statistic that estimated that between one-third to two-thirds of women now aged 25-55 will be...

Effective solution to addictions

We had a huge rise in addictions amid the pandemic.Addictions can manifest differently in different people, for some...

Six Easy Tips on how to Cleanse

The protocol from ancient medicine systems, especially in Ayurveda, is you clean the body to help it do what it needs...

Fat is good news!

Fat is good news!

Fat is good news! Your brain is nearly 60 percent fat, to keep it in high performance you need to feed it with good...

Hawthorn, the love berry

Hawthorn, the love berry

If you go for a walk in nature pick some hawthorn berries, it’s everywhere now. Recipes ideas are below. The hawthorn...