Seasonal Sangha Four Core Values

Seasonal Sangha Four Core Values

If we want to find true wellbeing, our values must match our actions, we don’t have to do it perfectly, but that’s the...

Moving from ‘me’ to ‘we’

Moving from ‘me’ to ‘we’

In the summer I’ve declared that I’m leaving social media in the autumn, I even took a course ‘how to run a business...

Spring Liver Love

Spring Liver Love

Spring is the best time to support our liver, activate the detoxification process and get rid of stagnation so we can...

From Death to Rejuvenation

From Death to Rejuvenation

Death talks for Rejuvenation. I hope you are soaking up every bit of sunshine and experiencing more hope and...

Rejuvenate for your Dharma

Rejuvenate for your Dharma

Being in the service of others, connection and generosity is how we create wellbeing in the brain. We are social...

Feminine Economy 

I was shocked to read a statistic that estimated that between one-third to two-thirds of women now aged 25-55 will be...

Effective solution to addictions

Hi friends,How are we?We had a huge rise in addictions amid the pandemic.Addictions can manifest differently in...

Six Easy Tips on how to Cleanse

The protocol from ancient medicine systems, especially in Ayurveda, is you clean the body to help it do what it needs...