Mugwort is calling

Mugwort is calling

The mother of dreams is calling you dreamers; find her. Mugwort (Artemisia) is anti-fungal; it can heal inflammation...

Be the best lover

Be the best lover

I’ve been celebrating 47 turns around the sun dancing, writing, surrounded by beautiful, inspiring, wacky people,...

Summer Self-Love Diet

Summer Self-Love Diet

Do you find the term 'beach body' irritating? If you have a body and you are on the beach, then it’s a beach...

In Between Seasons

In Between Seasons

We are now at the Rutu Sandhi, or in-between seasons. In the northern hemisphere, it is on the Summer solstice, June...

Moving from ‘me’ to ‘we’

Moving from ‘me’ to ‘we’

In the summer I’ve declared that I’m leaving social media in the autumn, I even took a course ‘how to run a business...

Spring Liver Love

Spring Liver Love

Spring is the best time to support our liver, activate the detoxification process and get rid of stagnation so we can...

From Death to Rejuvenation

From Death to Rejuvenation

Death talks for Rejuvenation. I hope you are soaking up every bit of sunshine and experiencing more hope and...

Rejuvenate for your Dharma

Rejuvenate for your Dharma

Being in the service of others, connection and generosity is how we create wellbeing in the brain. We are social...