FOOD PRAYER

Change your relationship with food by making it a ceremony If we slow down and bring reverence, attention and love to the food our relationship with food will change. We will experience less lust and more more…try it. Here’s a deeply touching food prayer from...

GOMACIO- JAPANESE SESAME SALT

• 100 g brown sesame seeds • 1 tsp sea or mountain salt • 2 tsp Dulse Flakes, and kelp (optional) Roast the sesame seeds in a pan over medium heat until golden brown and fragrant. Stir frequently to prevent from burning, the sesame Leave to cool. If you choose to use...
MILLET ALMOND PORRIDGE

MILLET ALMOND PORRIDGE

Sustainable foods are essential to promote these days; millet is one of them! It grows quite quickly, and need only half the amount of water used for wheat and rice (4,000 litres are needed to produce ONE kilo of rice, mad right?!). It’s a seed (not a grain!),...

VEGETABLE ADAPTOGENS BROTH

Regenerate Regenerate • 2 carrots chopped • 2 sticks of celery chopped • 1 clove garlic, minced • 1 tsp Regenerate Adaptogens Mix • 1.5 litres water • 1 tbsp miso paste • 1/2 tsp sea salt • 1/2 cup of dried shiitake mushrooms (optional but totally delicious) (Serves...