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Month: November 2020

Wintery Jerusalem artichoke, chestnuts stew

Let's talk helianthus tuberosus, commonly known asĀ Jerusalem fartichoke šŸ˜‰ because it's so good for your gut health (recipe below).Jerusalem artichokeĀ hasĀ nothing to do with Jerusalem and is not anĀ artichoke (the taste is similar to the artichoke hearts). It is from...

Turn Off The Engine

Winter is Kapha time (earth/water element), a season that can support regeneration and healing, but your body needs (and ask) for a rest, you can fix a car only when you turn off the engine.But unfortunately, for many, the holiday season comes with...