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Month: May 2015

Raw Apple Pear Crumble

Filling 3 apples, cored 3 ripe pears, cored 1 tablespoon maple syrup 2 tablespoons of cinnamon splash of lemon juice Pinch of sea salt 1/2 teaspoon vanilla essence Blend 2 apples and 1 pear with the maple syrup, cinnamon, vanilla and salt until pureed. Finely chop the...

Ayurveda Summer Guide

Ayurveda Summer Guide In Ayurveda the Summer is associated with Pitta Dosha, the fire element which controls metabolism. Imbalanced Pitta: skin problems, food allergies, weakness, hot flushes, bad breath, sluggish liver, anger and controlling behaviour. Here are...